Yoga with Lucy Broome
Yoga Rising has been offering private, corporate and studio classes in Inner Melbourne since 2003.
Yoga with Lucy is fresh and personal, incorporating traditional asanas into a graceful flow that invites strength, space and connection.
Lucy's classes emphasise the link between breath and movement. Her focus is to invite spaciousness around the spine and to warm the body sufficiently through a series of dynamic postures so that transformation and deep rest can occur. Lucy's yoga classes are enjoyed by all levels of experience, from beginners to advanced practitioners. She has been practicing yoga for fourteen years.
Hatha yoga enhances flexibility, strength, balance and coordination. When practiced regularly and appropriately, yoga detoxifies and harmonises the internal system, bringing an overall feeling of well-being. The full benefits of a regular yoga practice permeate into all other areas of ones life, bringing about ultimate ease and joy. Come and try out a class and see for yourself!
Lucy also operates Inspirit Travel, an exciting new way of travelling with yoga.
Namaste.
The spirit in me greets the spirit in you